Fooddy24h

Boiled Eggs in the Morning: What Doctors Really Want You to Know

Starting your day with a boiled egg (or two) is a habit many health-conscious people swear by—and for good reason. But …

1. Cholesterol Concerns (It’s Complicated) One egg yolk = 185 mg cholesterol . For most healthy people , dietary choles…

If you’ve seen those smooth, curved wooden (or resin) foot rollers with gentle nodules or ridges—often tucked beside yo…

Gentle pressure boosts blood flow to tired feet—helping reduce swelling and speed recovery after standing or walking. 3…