Fooddy24h

What Really Happens When You Eat a Banana Before Bed

Eating a banana before bed is a common habit—some swear by it for better sleep, while others worry it might cause weigh…

Unlike sugary snacks, bananas have fiber + natural sugars , which digest slowly. This helps prevent blood sugar crashes…

Cancer is not one disease—it’s hundreds What might affect one type of cancer cell in a dish won’t necessarily work on a…

This claim—often shared online with dramatic headlines like “Beetroot juice cures cancer in 42 days!”—is not supported …

These Pecan Pie Muffins capture the rich, buttery, caramel-like essence of traditional pecan pie—but baked into soft, …