These Salmon Patties are a keto-friendly, protein-packed favorite—made with just three simple ingredients and zero filler. No breadcrumbs, no flour, no fuss. Just tender canned salmon, eggs, and a touch of seasoning, pan-fried until golden and crisp outside, moist and flaky within.
Perfect for quick lunches, light dinners, or meal prep—gluten-free, grain-free, and ready faster than takeout.
Why You’ll Love This Recipe
- 🐟 Only 3 ingredients—pantry staples!
- ⏱️ 5 minutes prep, 10 minutes cook
- 💛 One bowl + one skillet = easy cleanup
- 💸 Costs under $6—makes 4 patties
- 🌾 Naturally gluten-free, grain-free, and low carb (≈2g net carbs per patty)
Ingredients You’ll Need
(Makes 4 patties)
- 1 (14.75 oz) can pink or red salmon, drained (bones and skin included—they add calcium!)
- 2 large eggs, beaten
- ½ tsp garlic powder (or onion powder, dill, or Old Bay seasoning)
- Salt & black pepper to taste
- 2 tbsp olive oil or butter (for frying)
💡 Pro Tips:
- Don’t skip the bones/skin—they mash into the patties and boost nutrition.
- Drain salmon VERY well—excess liquid = soggy patties.
- Chill mixture 10 minutes if too wet—it firms up for easier shaping.
Step-by-Step Instructions (Crispy, Tender, Foolproof)
1. Prep the Salmon
- Drain salmon thoroughly; transfer to a bowl.
- Use a fork to flake and mash—ensure no large chunks remain.
2. Mix the Batter
- Add beaten eggs, garlic powder, salt, and pepper.
- Stir until fully combined—it should hold together when pressed.
3. Form Patties
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