If you’re looking for a delicious way to enjoy zucchini while keeping things light and healthy, this Shredded Zucchini Casserole is the perfect dish. Packed with tender shredded zucchini, melty cheese, and a crispy topping, this casserole is a crowd-pleasing side dish or even a satisfying main course. Whether you're aiming to sneak more veggies into your meals or simply craving something cheesy and comforting, this recipe delivers big on flavor without weighing you down. Let’s dive into how you can make this easy, cheesy zucchini casserole at home!
Why You’ll Love Shredded Zucchini Casserole
- Healthy & Low-Carb: Zucchini is low in calories and carbs, making this dish perfect for those watching their intake.
- Cheesy & Comforting: The gooey cheese and crispy topping make it feel indulgent while still being nutritious.
- Versatile: Serve it as a side dish, a vegetarian main course, or even a snack.
- Kid-Friendly: Even picky eaters will love the cheesy, savory flavors.
Ingredients You’ll Need
(Serves 4–6)
For the Casserole:
- 4 medium zucchinis, shredded (about 4 cups)
- 1 teaspoon salt (for drawing out moisture)
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1/2 cup sour cream or Greek yogurt
- 1 large egg, beaten
- 1/2 teaspoon black pepper
- Optional: 1/2 teaspoon paprika or red pepper flakes for a hint of spice
For the Topping:
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