When time is short but you still want a warm, satisfying, protein-packed breakfast, this 3-Ingredient Baked Breakfast is your answer. No chopping, no standing over a skillet, no dishes to wash—just eggs, milk, and your favorite shredded cheese whisked together and baked into a fluffy, golden, sliceable frittata-style bake.
It’s naturally gluten-free, endlessly adaptable, and ready to customize with whatever you have on hand. Plus, it reheats beautifully—perfect for meal prep or feeding a crowd.
Why You’ll Love This Recipe
- 🥚 Only 3 core ingredients—pantry staples you likely already have
- ⏱️ 5 minutes prep, then bake while you shower
- 💛 High-protein, low-carb, and kid-approved
- 🥣 One dish = minimal cleanup
- 🌾 Naturally gluten-free & easily dairy-free
The Core 3 Ingredients
