While liver disease often shows few symptoms in its early stages, your body does send signals—and sometimes, those signals appear far from the liver itself. Your legs, ankles, and feet can be unexpected messengers of liver distress, especially when the liver is struggling to regulate fluids, proteins, or circulation.
If you’re experiencing unexplained changes in your legs, it’s worth paying attention. Here are 5 leg-related warning signs that could point to liver dysfunction—and what to do next.
🚩 1. Swollen Ankles and Legs (Edema)
Why it happens: A damaged liver produces less albumin, a protein that helps keep fluid in your bloodstream. When albumin drops, fluid leaks into tissues—especially in the lower legs due to gravity.
What it looks like:
- Pitting edema (press your finger in—dent stays for seconds)
- Tight, shiny skin
- Socks or shoes leave deep indentations
⚠️ Don’t ignore: Persistent swelling that worsens by evening or doesn’t improve with elevation.
🚩 2. Easy Bruising or Bleeding on Legs
