Recently, have you noticed any lines appearing on your nails? While these signs often don't warrant alarm, they may be a sign of underlying health issues or nutritional deficiencies. What causes lines on nails and when it's wise to see a doctor are discussed in more detail here.
1. The Time Flies
Vertical lines on the nails usually become more apparent with age. These lines, which often extend from the nail bed all the way to the tip, are mostly harmless.
2. Insufficient intake of essential nutrients.
Alterations to nail health, such as the appearance of vertical lines, may also result from a deficiency in certain nutrients. You can't have healthy nails without these essential nutrients:
